Welcome to
Sumi Psychology

Empowering your mental well-being through compassionate, personalized support. Discover a safe space for healing, growth, and transformation as you take the first steps toward a healthier mind and a balanced life. Together, we’ll navigate life’s challenges and unlock your full potential.

Our Goals

Goals are specific, purposeful aims that guide us toward personal or professional growth. Setting clear goals helps provide direction, focus, and motivation. They serve as benchmarks for measuring progress, making it easier to stay committed and achieve meaningful outcomes.

Our Services

Our services provide personalized care for mental well-being, including individual therapy, couples counseling, and stress management. We’re here to support your journey toward a healthier, balanced life.

Peace of Mind

Popular Counseling Services

Peace of Mind

Understanding your Brain

Brain Structure .01

The brain has regions like the cerebrum and cerebellum, each responsible for different functions such as thinking and coordination.

Cognitive Functions .02

Key functions like memory and decision-making are managed by areas such as the prefrontal cortex and hippocampus.

Chemical Messengers: .03

Neurotransmitters like serotonin and dopamine transmit signals between neurons, affecting mood and motivation.

Mature Development

Anti-anxiety Treatments

Family difficulties

Sedatives and anxiolytics

Hypnotics

Mood stabilizers

Stimulants

Antidepressants

04. Neuroplasticity

The brain can form new neural connections throughout life, allowing for learning and adaptation to experiences.

05. Emotional Regulation

The limbic system processes emotions and memories, influencing our reactions to various situations.

06. Impact of Stress

Chronic stress can alter brain function, impacting cognitive abilities and emotional well-being.

    Book an Appointment


    Contact Info

    Need to discuss before treatment?

    +91 9980544600
    jhasumita4@gmail.com

    Take the First Step to a Better You – Book Your Appointment Today!

    Schedule a Counseling

    +91 9980544600
    jhasumita4@gmail.com